The best fitness trackers can help you achieve your health and fitness objectives by encouraging you to move more, monitor your sleep patterns, and provide you with useful feedback on your general well-being. They are useful for keeping tabs on your development and providing advice on how much effort you should put in.
Wearable fitness trackers may check your heart rate and blood oxygen levels, go swimming with you, and assess how well rested you are. Some fitness trackers also function as grocery payment systems, music players, and text message receivers when you’re not working out.
Because of the plethora of options, picking the right fitness tracker or fitness watch might be challenging. We put a large number through their paces by putting them through hours of running, bicycling, swimming, and even sleeping to see which ones succeed and which ones don’t.
Best Fitness Trackers
Xiaomi Mi Band 7
If you’re in the market for a fitness tracker, go no further than the Xiaomi Mi Band 7, which boasts attractive pricing and an outstanding array of sensors to keep tabs on your health, fitness, and exercise.
The wide, always-on display is a welcome addition, showcasing the available vibrant watch faces and making it easier to read the text at a glance. However, the always-on technology significantly reduces the battery life of the watch.
The fitness tracking features of this new generation of devices include continuous monitoring of oxygen saturation (SpO2), additional workout metrics (such as VO2 Max), and expanded workout tracking capabilities.
Even though some health and fitness enthusiasts might be put off by the device’s absence of a built-in GPS, it’s still a fantastic low-cost option for keeping tabs on your overall well-being.
Fitbit Charge 5
The Fitbit Charge 5 is the company’s newest fitness tracker, and it includes cutting-edge capabilities like an electrocardiogram heart monitor that was previously only available in more expensive models. Our testing revealed that the absence of physical buttons made it a little cumbersome to navigate while running, but that the bright, always-on color touch screen was a significant improvement over that of the Fitbit Charge 4. This screen is great for use during a HIIT workout or a hike, and it’s easy to read in direct sunlight.
Also included in the Fitbit Charge 5 is a new function called “Daily Readiness Score,” which evaluates three factors—fitness fatigue (activity), heart rate variability (HRV), and recent sleep—to determine whether or not you are physically and mentally prepared to take on a strenuous workout.
Amazfit Band 5
The Amazfit Band 5 is a fitness tracker that costs just $50 but promises many of the same high-end capabilities as this year’s most expensive smartwatches. It measures blood oxygen levels (SpO2), keeps tabs on stress, notifies you of abnormal heart rates, has Amazon Alexa integrated, tracks your sleep, and includes a number of other features seen in more expensive products.
The Amazfit Band 5’s fitness and sleep tracking performed well in our tests; they weren’t spectacular, but they were adequate for the low price, and they offered more than competing trackers. The battery lasted for 15 days, so we didn’t have to constantly worry about charging it.
Withings Move
The Withings Move looks like any other simple watch on the wrist thanks to its timeless design. It uses a regular watch battery that will last for a remarkable 18 months, making it as long-lasting as one.
The Health Mate app is a great addition, as it combines basic fitness tracking with sleep tracking and adds a lot more besides.
Garmin Forerunner 255
Among the best sports watches available, the Forerunner 255 is a top pick from Garmin. If you opt for the music edition of the recently released mid-range Garmin running watch, you can leave your smartphone at home and listen to music while you exercise. In addition to determining your V02 max score, it provides a recovery counselor to help you determine how much time you should spend resting in between workouts.
